Running tips and advice
Advice on injury-free training, recovery, best kit and essential packing list for event day.
Guide to injury prevention
Top tips on avoiding injury during training.
Running kit: essentials for your running event
A practical guide to investing in the best kit for your running.
Packing list for event day
Our essential list will make sure you don't take everything you need for the big event.
How to recover after running a marathon
Advice on helping your body recover after finishing a running event.