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Every step counts this May. Run 50 miles throughout the month and raise money for vital blood cancer research and support. Run to beat blood cancer because the finish line’s in sight.

How do I get involved?

1. Sign up for free and get your free Blood Cancer UK running top

2. Join the Facebook group to connect with others taking part

3. Share your Facebook fundraiser with your friends, family and colleagues

How do I track my distance?

You can use an app or a fitness watch to keep a tally. Once registered, you’ll also get your very own digital tracker to keep track of your progress.

How do I fundraise?

As soon as you register for the challenge, your Facebook fundraiser will automatically appear in your friends’ newsfeeds. Then you can post updates on the page and more of your Facebook friends will see it. The more you post, the more people will see it, and the closer you’ll get to reaching your goal.

How can friends and family donate if they don't have Facebook?

When you register we’ll also created your very own Blood Cancer UK fundraiser that you can share with friends and family who wish to donate outside of Facebook.

What's the best way to raise more money with Facebook

Make it personal and make it fun! Post regular updates on your Facebook fundraisers to make people feel involved in your challenge. Post videos. Post Selfies. Tag friends. The more likes and comments, the more money you will raise so be as creative as you can be!

Download your Run 50 distance tracker

Any other questions?

Visit the Facebook group to read our FAQs.

You can also get in touch on [email protected] or call 0808 2080 888.